Private instruction provides one-on-one instruction, and introduces you to all of our apparatus – including the new CoreAlign machine.
At Core Connection a “semi-private” is a 55-minute session consisting of two to three people (duet or trio). Your instructor will introduce you to a wide variety of Pilates equipment such as “the tower” and the new CoreAlign machine.
Pilates Mat is a therapeutic method of toning and stretching created by Joe Pilates himself. These very specific movements focus on building core strength, a healthy back, and good posture.
Learn how to maximize all you’ve learned in Pilates by transferring your skills to functional everyday movement patterns, and triple your results!
At Core Connection we are committed to customizing mindful workouts that allow your body to work at it’s full potential. We offer expert private and semi-private instruction on the latest Pilates and CoreAlign equipment by Balanced Body.
About Us
Located in Dana Point, our space is designed specifically for private and semi-private instruction. Learn More >
New Clients
Are you a new or prospective client? Be sure to look at our New Client Specials! View Specials >
Schedule a Class
We use Mind Body Online for all of our bookings which allows you to book all of your classes online. View Schedule >
Contact Us
24682 Del Prado Suite 220 Dana Point, 92629 949.381.1611 Get Directions >