About Us

Core Connection - Dana PointWe invite you into a studio where you will feel motivated and inspired to discover the mind body practice of Pilates.

Core Connection’s unique studio is designed for private and semi-private instruction. Working with smaller groups maintains an exclusive feel and permits us to focus on proper body alignment.

Each session is structured with a sensibility that integrates a comprehensive development of the body through core strength, flexibility and awareness.

We specialize in creating programs that provide a challenging, fun and balanced workout for YOU and your body.


 work, laugh, sweat

 at the heart of every healthy body is


» View “The Studio”

» Meet “Our Instructors”